One Shot Max Keto Reviews : However, it is not safe for use in people with certain genetic conditions that affect the metabolism of fatty acids. Nutritional deficiencies are a risk for any severely restricted diet, and in 2008 there was a report of two cases of sudden cardiac arrest in children who had been on the ketogenic diet for three years.
Fry them in butter and pour plenty of olive oil on your salad. They also add more variety, flavor and color to your keto meals. Buying organic or pastured eggs might be the healthiest option, although we do not have scientific studies to prove better health.4How many eggs can you eat, considering cholesterol?